I just found this great article on yoga poses to stretch at your desk! We all know long hours at the office add up, and before you know you're scrambling for a massage appointment because you can hardly move.
Prevent that - and check out this article, Office Stretch posted on TheOfficeStylist.com.
I work from home, so luckily I can do these stretches without getting weird glares from co-workers ;)
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Lucky girl! Working from home is the best! My office has a glass wall and glass door... so I can't do too much from desk without getting the weird looks from coworkers!! :)
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